10 Natural Hair Growth remedies

Some things that you can do may help your natural hair growth back , depending on why it fell out. These might be things like massaging your scalp or putting aloe vera or essential oils like coconut and lemon oil on your skin.
Anyone can lose hair naturally. The American Academy of Dermatology (AAD) says that you could lose 50 to 100 hairs every day.

You have 100,000 hair follicles on your head, so this might not seem like a lot. Hair usually grows back.

But depending on the cause, you can lose hair more quickly. Sometimes, hair loss is permanent.

Hair loss may not have direct effects on your health, but it can have a big effect on your mental health.

To learn more about ten natural ways to help your hair grow back, keep reading.

1. Massage

When you massage your scalp with hair oils and masks, it wakes up the scalp and may make your hair thicker.

Stretching during the massage might help the dermal papilla cells, which are at the bottom of the hair follicle, grow and becoming thicker. These cells are very important for the cycle of hair growth and renewal.

A study from 2019 found that massaging the scalp made hair grow faster, enhanced blood flow, and made the scalp healthier. Massaging your scalp can also help you relax and let go of stress and tension, which are two things that might make you lose hair.

Use your fingertips, not your nails, to massage your scalp. Use light to medium pressure and move your fingers in little circles on your scalp. There is no set amount of time for a massage. In the study above, each scalp massage was administered every day for 4 minutes for 24 weeks.

2. Aloe vera

Aloe vera can help with hair loss. Some stories imply that aloe vera might aid by:

calming your scalp

taking care of your hair
getting rid of dandruff and opening up hair follicles
Nonetheless, the authors of a 2022 review indicate that only a few animal research are available. We need to do more research on people.

You can put pure aloe vera gel on your scalp a few times a week. You can also use aloe vera shampoo and conditioner.

3. Coconut oil

Lauric acid, a type of fatty acid found in coconut oil, gets inside the hair shaft and help stop hair from losing protein.

A study from 2021 also revealed that putting coconut oil on the scalp can improve the microbiota there, which might make the scalp and hair follicles healthier.

You can apply coconut oil on your hair before or after you wash it, depending on what kind of hair you have. You can perform a leave-in treatment overnight or for a few hours before you wash your hair if it tends to be oily.

Put coconut oil on your scalp and all of your hair and rub it in. You may also use it as a leave-in treatment if your hair is dry.

4. Viviscal

Viviscal is a natural product that may help hair grow. people whose hair is getting thinner.

It has a mix of minerals that are good for you:

powder from sharks and molluscs
Vitamin C from acerola cherry and organic silica

biotin and zinc
These substances might help make new cells and make old cells stronger.

You need to take the pills twice a day for at least six months to notice effects. Viviscal also makes a conditioner and shampoo.

5. Fish oil

Fish oil pills are full of nutrients like omega fatty acids and proteins.

Researchers in 2015 discovered that taking an omega supplement with antioxidants helped hair loss, thickness, and diameter.

Omega-3 fatty acids may also benefit the immune system and lower inflammation. These could help your hair grow faster and make you healthier in general.

Talk to a doctor before adding supplements to your diet, and make sure to take them as directed by the manufacturer.

6.Ginseng

Ginseng pills may help hair grow faster by making hair follicles work harder. Ginsenosides are the parts of ginseng that work. People think these are what makes ginseng good for hair.

Always follow the directions on how to take supplements and look for any negative effects.

7.Onion juice

You might find that the benefits are worth the smell of onion juice if you can take it.

A study from 2014 indicated that onion juice might help hair grow and treat patchy alopecia areata. This is an autoimmune disease that targets the hair follicles, which makes hair fall out in different places on the body.

People also think that onion juice helps blood flow. A study from 2015 on animals indicated that the keratinocyte growth factor, which is vital for hair follicle growth and development, got better.

Blend a few onions and then squeeze off the juice to use onion juice. Put the juice on your hair and scalp and keep it on for at least 15 minutes. After that, use shampoo.

8. Rosemary oil

A 2020 review’s authors say that rosemary oil might help new hair grow and stop hair loss.

A study from 2015 also found that rosemary oil might work as well as minoxidil to treat androgenetic alopecia.

Add a few drops of rosemary oil to a carrier oil, such as argan oil or jojoba oil. Then, massage it into your hair and scalp and rinse it off. You can do this a couple times a week.

You can also include a few drops of rosemary oil in your shampoo and conditioner every day. But don’t put essential oils directly on your skin; always combine them with a carrier oil or shampoo first.

9. Geranium oil

Pelargonium graveolens, sometimes known as geranium, is a fragrant shrub that grows in South Africa. The condensed oil from geranium leaves is called geranium oil.

A research on animals from 2017 observed that geranium oil made mice’s hair grow faster and improved their blood flow.

You need to mix three drops of geranium essential oil with eight drops of carrier oil. Put it right on your hair. You can also put a few drops in your shampoo and conditioner.

10. Lemon oil

A 2016 study on animals indicated that lemon oil may help keep the scalp healthy and promote hair development. A 2021 review also says that sinapic acid, a bioactive molecule found in lemons, may enhance hair grow.

Fifteen minutes before you wash your hair, put fresh lemon juice on your scalp and hair. As part of a hair mask, you can also use lemon essential oil mixed with a carrier oil.

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